Do you like the idea of developing strength, endurance, core stability, balance and total body co-ordination in the one workout?

What about burning a massive amount of calories by employing the same training methodology as used on America’s Biggest Loser whilst enjoying the energy and motivation of a dynamic group exercise class?

Designed by U.S. Navy SEALs the TRX suspension training is one of the most exciting concepts to hit the fitness industry in years.

In fact it was named “officially the number one programming trend in the fitness industry’ by the IDEA Health and Fitness Association’s annual industry survey for 2011.

Stable Base offers TRX in small group classes to ensure close supervision and personal attention.